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Talks, workshops & conversations.

Balance, identity, marriage and growth. Press play and watch any talk right here.

Featured talks first — full series and wider archive below.

Start here

Featured talks

Three good places to begin.

Burnout

How to address burnout, in Ramadan and beyond.

Having Identity In a World with Changing Culture

Her MAS-ICNA 2025 convention talk on holding identity amid a shifting culture.

Talking Taboo

An open ask-me-anything with Yaser Birjas on the topics usually avoided.

Balance, identity & relationships

On finding your footing

Talks on energy, identity and the relationships that hold us up.

GPS: Love for the Sake of Allah

A Prayer Center of Orland Park session on love, bonds and relationships.

Identity in a Shifting Culture

A conversation with Hassan Natour on confidence under cultural pressure.

I’m not tired, you’re tired

Regaining energy during the mid-Ramadan dip.

Being Muslim in the West Is Not Easy

A short reflection on cultural pressure and self-acceptance.

Growth & emotional wellbeing

Working on what’s inside

Hope, resilience and everyday inner work.

Prophetic Poise in the Face of Grief

A resilience and grief conversation at Mosque Foundation.

What Will It Take For You To Overcome That Sin

Self-accountability and moving past personal struggles.

Light at the End of the Tunnel

Finding hope in any situation.

Acts of Kindness: You have the right to remain silent

On speaking well and choosing silence.

Ramadan & balance

Preparing well, living well

Her signature seasonal work on intention, habits and balance.

An Evening with Amany Suleiman

A full evening event on preparing mentally and spiritually for Ramadan.

Countdown to Ramadan

Crafting habits for a productive month.

Fasting Health Benefits

The wellness side of fasting and preventing overeating.

Full series

Watch a series from the start

Three complete series, gathered here in episode order.

The Ramadan Effect

10 episodes

A ten-part seasonal series on preparing for Ramadan, building habits that last, and staying balanced through the month.

Episode 1 — The Ramadan Effect

Part 1 of 10.

Episode 2 — The Ramadan Effect

Part 2 of 10.

Episode 3 — The Ramadan Effect

Part 3 of 10.

Episode 4 — The Ramadan Effect

Part 4 of 10.

Episode 5 — The Ramadan Effect

Part 5 of 10.

Episode 6 — The Ramadan Effect

Part 6 of 10.

Episode 7 — The Ramadan Effect

Part 7 of 10.

Episode 8 — Forming Good Habits

With therapist Nada Shalash on breaking old habits and building new ones.

Episode 9 — Preparing for Ramadan

With Hazel Gomez on mental, spiritual and practical preparation.

Episode 10 — The Ramadan Effect

Part 10 of 10.

Hit the Ground Running

4 episodes

A four-part series on clarifying purpose and keeping it active as you begin.

Episode 1 — Hit the Ground Running

Part 1 of 4.

Episode 2 — Hit the Ground Running

Part 2 of 4.

Episode 3 — Activate Your Purpose

Re-igniting purpose and keeping your why active.

Episode 4 — Hit the Ground Running

Part 4 of 4.

A Sound Heart

6 episodes

Six reflections on tending the heart, from working with anger to carrying Ramadan’s lessons into the rest of the year.

Episode 1 — A Sound Heart

Part 1 of 6.

Episode 2 — A Sound Heart

Part 2 of 6.

Episode 3 — A Sound Heart

Part 3 of 6.

Episode 4 — A Sound Heart

Part 4 of 6.

Episode 5 — Anger

Controlling anger from the inside out.

Episode 6 — Ramadan Life Lessons

Carrying the month’s lessons into the rest of the year.

Read & listen

Beyond the screen

An essay and a podcast conversation.

From Instagram

Recent posts

A few highlights. Follow along for the rest.

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